:root{
  --cream:#F7F1E5; --cream-2:#EFE6D4; --sand:#D9B98C; --sand-2:#C89F6B;
  --rust:#A34A2A; --rust-2:#B65C38; --charcoal:#2E2A26; --ink:#3A342E;
  --soft:#6E6357; --green:#8A9B84; --gold:#E3B458;
  --serif:"Charter","Iowan Old Style","Palatino Linotype",Georgia,serif;
  --sans:system-ui,-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html,body{min-height:100%}
body{
  font-family:var(--sans);color:var(--ink);background:var(--cream);
  line-height:1.55;font-size:1rem;-webkit-font-smoothing:antialiased;
  padding-bottom:5.5rem;
}
a{color:var(--rust);text-underline-offset:3px}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px;border-radius:3px}
.wrap{max-width:46rem;margin:0 auto;padding:0 1.1rem}
header.site{position:sticky;top:0;background:rgba(247,241,229,.96);backdrop-filter:blur(8px);border-bottom:1px solid var(--cream-2);z-index:50}
.nav{display:flex;align-items:center;gap:.8rem;padding:.7rem 0;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:.5rem;white-space:nowrap;flex-shrink:0;text-decoration:none;color:var(--charcoal);font-family:var(--serif);font-weight:700}
.nav nav{margin-left:auto;display:flex;gap:.85rem;flex-wrap:wrap}
.nav nav a{text-decoration:none;color:var(--soft);font-size:.9rem}
.ribbon{background:var(--charcoal);color:#EDE6DA;font-size:.84rem}
.ribbon .wrap{padding:.55rem 1.1rem}
.ribbon strong{color:#fff}
h1{font-family:var(--serif);color:var(--charcoal);font-size:1.85rem;line-height:1.15;margin:1.3rem 0 .4rem}
h2{font-family:var(--serif);color:var(--charcoal);font-size:1.2rem;margin:1.3rem 0 .5rem}
.sub{color:var(--soft);margin-bottom:1rem}
.card{background:#FFFDF8;border:1px solid #E9DEC9;border-radius:1rem;padding:1rem 1.1rem;margin:0 0 .8rem}
.caution{background:#FBEFE8;border:1px solid #EAC9B4;border-left:5px solid var(--rust-2);border-radius:.8rem;padding:1rem 1.1rem;margin:.8rem 0}
.stop{background:#F4F7F2;border-left:5px solid var(--green);border-radius:.8rem;padding:1rem 1.1rem;margin:.8rem 0}
.chip{display:inline-block;padding:.15rem .6rem;border-radius:999px;font-size:.75rem;font-weight:700;background:#F2E2C4;color:#8A5A19;margin:.15rem .2rem 0 0}
.chip.snack{background:#FBE3EE;color:#A22463}
.chip.warn{background:#FBEFE8;color:#A34A2A}
.btn{display:inline-block;padding:.7rem 1.15rem;border-radius:999px;border:2px solid transparent;cursor:pointer;font-weight:700;font-size:.95rem;font-family:var(--sans);margin:.2rem .25rem .2rem 0}
.btn[disabled]{opacity:.45;cursor:not-allowed}
.btn-dark{background:var(--charcoal);color:var(--cream)}
.btn-line{background:transparent;border-color:var(--sand-2);color:var(--charcoal)}
.btn-line.on,.btn.on{background:var(--green);color:#fff;border-color:var(--green)}
.btn-danger{background:transparent;border-color:#C98976;color:var(--rust)}
label.field{display:block;font-size:.86rem;color:var(--soft);margin:.7rem 0 .3rem}
input[type="text"],input[type="number"],textarea,select{
  width:100%;padding:.65rem .75rem;border:2px solid var(--sand-2);border-radius:.7rem;
  font:inherit;background:#fff;color:var(--ink);
}
textarea{min-height:5rem;resize:vertical}
.row{display:flex;gap:.5rem;flex-wrap:wrap;align-items:center}
.practice{display:flex;gap:.7rem;align-items:flex-start;padding:.7rem 0;border-bottom:1px dashed var(--cream-2)}
.practice:last-child{border-bottom:0}
.practice input{margin-top:.3rem}
.practice b{display:block;color:var(--charcoal)}
.practice small{display:block;color:var(--soft)}
.clock{font-family:var(--serif);font-size:3.2rem;letter-spacing:.03em;color:var(--charcoal);text-align:center;margin:.4rem 0}
.steps{padding-left:1.15rem}
.steps li{margin:.45rem 0}
.tabs{
  position:fixed;left:0;right:0;bottom:0;background:rgba(247,241,229,.97);
  border-top:1px solid var(--cream-2);display:flex;justify-content:center;z-index:60;
}
.tabs button{
  flex:1;max-width:8.5rem;padding:.85rem .4rem .95rem;border:0;background:transparent;
  color:var(--soft);font-weight:700;font-size:.82rem;font-family:var(--sans);
}
.tabs button[aria-selected="true"]{color:var(--charcoal);box-shadow:inset 0 3px 0 var(--rust)}
.panel{display:none}
.panel.active{display:block}
.hidden{display:none !important}
.status{font-size:.88rem;color:var(--soft);margin:.4rem 0 1rem}
.empty{color:var(--soft);font-style:italic}
footer{background:var(--charcoal);color:#CFC6B8;font-size:.88rem;margin-top:2rem}
footer .wrap{padding:1.6rem 1.1rem 2rem}
footer a{color:#EDE0C8}
.app-surface .site-only{display:none}
.history-item{margin-bottom:.8rem}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}
@media (min-width:52rem){
  body{padding-bottom:2rem}
  .tabs{position:static;border:0;background:transparent;justify-content:flex-start;margin:1rem 0}
  .tabs button{max-width:none;padding:.55rem .9rem;border:2px solid var(--sand-2);border-radius:999px;margin-right:.4rem}
  .tabs button[aria-selected="true"]{background:var(--charcoal);color:var(--cream);border-color:var(--charcoal);box-shadow:none}
}