Practices A–Z › Balance & Grace
Balance & Grace
Also known as: Balance drills
in the compendium plan
Balance & Grace
Weight shifts, single-leg families and tightrope walks — balance trained as a skill rather than a test.
What this practice covers
Progressive balance work with support always available, plus the borrowed vocabulary of dance and skating.
Yarra’s note. Falls are the entire risk story here. Support nearby drops every one of these ratings by two points.
What you can practise today
No movements from this practice are documented yet — the plan for it is written and it is queued for production. Meanwhile, its entry on the difficulty ladder explains what it will ask of you.
Connected practices
What this sits beside, grows out of, or leads toward.
Outlined names are practices not yet given their own page.
Where to look next
- The difficulty ladderHow hard this is on day one versus at the depth its tradition teaches.
- The full compendiumEvery documented movement, filterable by field, difficulty and seated availability.
- Sources & imagesHow claims are labelled here, and why every image is original.