Movement snack session
Assemble a short session from documented practices. Save it, run it with a pause/resume timer, and keep notes on your device. The website tracker (styb-practice) is left untouched.
Time budget
Uses each practice’s documented typical duration. No durations are invented when that field is present.
Documented practices
Check the ones you want. Instructions stay in the catalog until you start.
Saved sessions
No saved sessions yet.
No session is running. Save or assemble a snack, then start it. The timer can pause and resume; stop if your body asks you to.
Documented steps
Cautions from the manifest
Stop signals from the manifest
No completed or stopped sessions yet.
Export and import
Session drafts, history, and notes live in styb-sessions-v1. If you install an Android build signed with a different key, storage will not carry over automatically — export first, then import on the new install.
Existing move-page practice logs stay in styb-practice. This screen does not overwrite them.